I've been practicing & studying yoga for almost 20 years somehow & have figured out the best ways to get the most out of that practice first-hand.

I can help you do the same but much more quickly!

Learn all about how to keep yourself safe, how to get stronger, and most importantly, what is the actual practice behind all of the Instagram-type physical stuff, like on the inside?

Get on the list for some casual yet helpful emails & also get yourself my Killer Crow Pose video. 

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